Work Stress & Recovery
Questionnaire
This questionnaire consists of a series of statements that describe your physical or psychological well-being or your activities in the past seven days and nights.
Please select the answer that most closely reflects your thoughts and activities. For each statement there are seven possible answers.
Please do not leave any statements blank. If you are unsure which answer to choose, select the one that most closely applies to you.
The questionnaire takes approximately 20 minutes to complete.
You're halfway there
Well done — you've completed the first half, covering your general well-being.
The next section focuses specifically on your work environment: your breaks, your colleagues, how your work spills over into your time off, and the resources your role gives you.
Same approach — just select the answer that best fits your past seven days.
Thank you
Your responses have been recorded. We'll review your results together in your session.
RESTQ-Work-92 © P. Jiménez, A. Bregenzer, & K. W. Kallus. From Kellmann & Kallus (Eds.), The Recovery-Stress Questionnaires: A User Manual, 2025, Routledge.