NeurOptimal® Neurofeedback

In Office and Home Rental


Train your brain and nervous system back to their best.

NeurOptimal® Neurofeedback is a non-invasive, brain training technology helping your brain and nervous system regulate optimally. When this happens you get to feel and operate at your best. 

How well we feel, think, process information, manage stress and perform are inextricably linked to the resilience of our brain and nervous system. Sometimes we are born with a more sensitive nervous system, other times it is impacted by cumulative stress, adverse experiences or a demanding lifestyle. 

When the brain and nervous system become stuck in sub optimal patterns we experience difficulties with energy, focus, mood, information processing and decision making, amongst many others.

Neurofeedback helps replenish and optimise performance and wellbeing.

We can’t remove all sources of stress, so NeurOptimal helps you handle and recover from them much more effectively.


NeurOptimal Neurofeedback

“When you change the way the brain and nervous system function, increasing their efficiency and flexibility, then you create the conditions for the body and mind to interpret and respond to circumstances optimally”.

How NeurOptimal Works

NeurOptimal® training is non-linear neurofeedback, it’s not about pushing your brain towards specific outcomes or ‘states’  but rather about helping your brain reassess its own activity, so that it upgrade its efficiency and resiliency.  The way your brain adapts to stress and lifestyle means it can remain stuck in inefficient habits that no longer serve your current needs. NeurOptimal prompts a recalibration so that all areas and all frequencies in the brain self optimise.

During the 33 minute training your brain will be working hard to train its self towards peak performance levels and you don’t have to get consciously involved in the process. You can just sit back and switch off. Most people find the process deeply relaxing.

NeurOptimal is completely safe, so that it can be used on the whole family.

I offer in person sessions from the office in Hove or you can rent a system to train in the comfort of your own home.

Read more in the FAQ section or my Blog Post ‘How Does NeurOptimal Work’.

NeurOptimal neurofeedback

NeurOptimal Explainer Video

Have a listen to Dave Asprey’s interview with Dr Val Brown,  co-creator of NeurOptimal, and see why he calls NeurOptimal the most effective biohack he’s experienced.

What NeurOptimal helps with










Energy and Drive


TBI/ concussion recovery


Assertiveness and confidence


Mental clarity


Burnout recovery


Peak Performance


Decision making


Stress Management


Anxiety Reduction


Sleep quality


Flow and creativity

What people say about training with NeurOptimal

How NeurOptimal Neurofeedback works