by Nicola Turner | Apr 22, 2022 | Neurofeedback, NeurOptimal Neurofeedback, Self Care, transformation
In 2019 I didn’t yet know it but I needed the help of NeurOptimal Neurofeedback. It was at my lowest point with insomnia and having tried all the routes I could think of to help myself, I wasn’t getting satisfactory results and felt under the control of my nervous...
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