by Nicola Turner | Mar 7, 2023 | anxiety, Neurofeedback, transformation, Trauma
Do you need an alternative to Therapy? As a psychotherapist trained in many modalities, I have come to see that, for many people, being able to balance emotions is a long term struggle. Even many years of talking therapy can still find people struggling with...
by Nicola Turner | Nov 18, 2022 | anxiety, Neurofeedback, NeurOptimal Neurofeedback, transformation, Trauma
The NeurOptimal Training journey towards brain and nervous system optimisation with will be different for everyone. Each person’s brain, body set-up and psychology are uniquely different and all these factors interplay with brain training. It is completely...
by Nicola Turner | Sep 26, 2022 | anxiety, feminism, human development, mother daughter issues, mother daughter struggles, mother wound, Self Care, transformation, Uncategorised
Another Friday and another heart-full conversation from the therapy room. This time about the mother wound and growing beyond it. Speaking out about the Mother Wound For many, talking honestly about their mother is a difficult subject area. So protected and revered...
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