by Nicola Turner | May 22, 2023 | Neurofeedback, NeurOptimal Neurofeedback, transformation, Uncategorised
If you’ve read my general website page on NeurOptimal and you’re still thinking, ‘I don’t get it, how does NeurOptimal work?’ Let me explain a little more. I’m aware that NeurOptimal Neurofeedback presents a challenging paradigm shift...
by Nicola Turner | Mar 7, 2023 | anxiety, Neurofeedback, transformation, Trauma
Do you need an alternative to Therapy? As a psychotherapist trained in many modalities, I have come to see that, for many people, being able to balance emotions is a long term struggle. Even many years of talking therapy can still find people struggling with...
by Nicola Turner | Nov 18, 2022 | anxiety, Neurofeedback, NeurOptimal Neurofeedback, transformation, Trauma
The NeurOptimal Training journey towards brain and nervous system optimisation with will be different for everyone. Each person’s brain, body set-up and psychology are uniquely different and all these factors interplay with brain training. It is completely...
by Nicola Turner | Apr 22, 2022 | Neurofeedback, NeurOptimal Neurofeedback, Self Care, transformation
In 2019 I didn’t yet know it but I needed the help of NeurOptimal Neurofeedback. It was at my lowest point with insomnia and having tried all the routes I could think of to help myself, I wasn’t getting satisfactory results and felt under the control of my nervous...
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