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Your Body is the Key to Your Psychological Edge

by Nicola Turner | Jul 10, 2025 | EMS Training, IHHT, mitochondria, Neurofeedback, performance, Uncategorised

So, why is your body the key to Your Psychological edge? My entire training and career have been focused on Psychology and the mind as the sole territory of psychological resilience. After 35 years of learning and clinical practice, I’ve come to the conclusion...

How Does NeurOptimal Work?

by Nicola Turner | May 22, 2023 | Neurofeedback, NeurOptimal Neurofeedback, transformation, Uncategorised

How Does NeurOptimal® Neurofeedback Work? (A Friendly Deep Dive) If you’ve read my main page about NeurOptimal and are still thinking, “I don’t quite get it,  how exactly does this thing work?” you’re not alone. NeurOptimal is a bit of a paradigm shift, especially if...

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